Treatments to Treat a Pinched Nerve in the Knee
The pinched nerve can occur in the knee. This condition occurs when the peroneal nerves are subjected to excessive pressure from the surrounding bones, tissues, or structures as a result of injury. This pressure triggers symptoms, such as pain, numbness, tingling, and weakness. So, how is the treatment to heal the pinched nerve in this knee?
The pinched nerve symptoms that occur in the knee are sure to bother you. The reason is, starting from standing, sitting, and walking involves your knees to move. Don't worry yet if this condition happens to you.
There are many ways to relieve symptoms, from doctor to home treatments. Consult a doctor to get the right treatment direction. To be clearer, let's discuss one by one the following treatment of the pinched nerve in the knee.
Take pain relievers
You can overcome pain and discomfort due to pinched nerves by taking pain relievers, such as ibuprofen or naproxen. You can get them at the pharmacy, either by prescription or not.
However, this medicine should not be taken long term because it can cause stomach problems and other side effects. It is best if you use this medication under a doctor's supervision.
Apply warm water or ice
Treatment for the pinched nerve in the knee is thus safer and easier to perform. You just need to apply the compress to the problem area. You are free to choose cold or hot compresses, both are equally effective.
The hot or cold sensation that sticks to the skin can relieve pain and swelling. You can do this treatment three times a day or as needed. Avoid applying the compress for more than 20 minutes as it can cause problems on the outermost layer of skin.
Surgery and physical therapy
In mild cases, the aforementioned treatments can heal the pinched nerve in the knee. But in severe cases, further treatment is needed, namely surgery.
If the pinched nerve doesn't improve in a few weeks or months, the doctor will recommend surgery. The goal of surgery is to relieve pressure that is causing problems with nerves.
After surgery, patients usually need to undergo physical therapy to strengthen and increase the flexibility of the sore knee muscles. The goal is that patients can return to activities using their feet and knees properly.