English    |    Bahasa             Our Location
MAKE A RESERVATION
MAKE A RESERVATION
Home > Articles & Publication

Category

Articles & Publication

Surabaya Spine Clinic

CATEGORY WELLNESS

How to Overcome Fear of Spinal Surgery
How To Overcome Fear Of Spinal Surgery

Many people struggle with fear before the...

read more   
3 Easy Things make Your Lower Back Will Thank You If You Do
3 Easy Things Make Your Lower Back Will Thank You If You Do

1. Use a stand-up desk for at least part of y...

read more   
Choose Your Pillow for Sciatica Patient
Choose Your Pillow For Sciatica Patient

If you have sciatica, the burning, tingli...

read more   
Tai Chi for Back Pain
Tai Chi For Back Pain

Tai Chi is a form of exercise that has re...

read more   
Cracking My Neck Cause Arthritis, true or false
Cracking My Neck Cause Arthritis, True Or False

When you intentionally bend or twist your ...

read more   
Orthopedic Surgeon vs. Neurosurgeon for Spine Surgery
Orthopedic Surgeon Vs. Neurosurgeon For Spine Surgery

When patients consider spinal surgery, on...

read more   
Tips to Relieve Headache with Neck Pain Without Medication
Tips To Relieve Headache With Neck Pain Without Medication

Headaches together with neck pain are far...

read more   
Pillows and Risk of Low Back Pain
Pillows And Risk Of Low Back Pain

We often feel stiffness in the neck, shou...

read more   
Weight Loss for Back Pain Relief
Weight Loss For Back Pain Relief

In particular, pain and lower back proble...

read more   
Can Massages Help Back Pain ?
Can Massages Help Back Pain ?

For most people, the answer is probably '...

read more   
Preventing Back Pain with Correct Lifting Way
Preventing Back Pain With Correct Lifting Way

When it is busy doing the job, suddenly o...

read more   
Smartphone, Causes of Neck Pain
Smartphone, Causes Of Neck Pain

Are you currently read by bending the nec...

read more   
Health Hazards When Sitting
Health Hazards When Sitting

As we know that everything that is excess...

read more   
Fat People Vulnerable Spine Pain
Fat People Vulnerable Spine Pain

KOMPAS.com - Men or women with exces...

read more   
School bags caused children`s spinal problem
School Bags Caused Children`s Spinal Problem

School bags are the leading ca...

read more   
Alert, Sitting too Long to Make Back Pain ?
Alert, Sitting Too Long To Make Back Pain ?

Make no mistake, not the people who have ...

read more   
Tips for Pain Free Trip
Tips For Pain Free Trip

Most people with back pain or neck pain,...

read more   
SPINAL PAIN?, WATCH YOUR SLEEP POSITION
SPINAL PAIN?, WATCH YOUR SLEEP POSITION

Some sleeping position can help y...

read more   
SPINAL CORD CAN BE HUNGRY ALSO
SPINAL CORD CAN BE HUNGRY ALSO

According to the World Health Organ...

read more   
High Heels cause Back Pain ?
High Heels Cause Back Pain ?

The first thing that touches the ground w...

read more   
Stop Smoking to be a Healthy Spine
Stop Smoking To Be A Healthy Spine

If deadly diseases such as lung can...

read more