Weight Loss for Back Pain Relief
In particular, pain and lower back problems can be exacerbated by obesity. It happens to people with extra weight on their stomach being overweight attract pelvis forward and tense lower back, causing lower back pain. Women who are obese or who have a large waist size are particularly at risk for lower back pain.
Patients were obese or overweight may experience sciatica and low back pain due to a herniated disc. This occurs when the disc and other spinal structures are damaged from having to compensate for the extra weight pressure on the back.
In addition, pinched nerves and piriformis syndrome may occur when extra weight is driven into the space between the bones in the lower back area.
Arthritis of the spine can cause back pain aggravated when pressed joints of extra body weight. Patients with a Body Mass Index (BMI) greater than 25 is more likely to develop osteoarthritis than those with a lower BMI. Experts recommend weight loss as a treatment for some types of osteoarthritis.
The effectiveness of spine surgery can also be influenced by the patient's weight. obese patients are at higher risk for complications and infections after surgery compared with patients who were not obese. For patients with serious overweight, it is advised to lose weight before undergoing back surgery can improve the healing process after surgery.
Identifying The Needs for Weight Loss
Body Mass Index (BMI) is a measure commonly used by medical practitioners. BMI is a mathematical formula (BMI = kg / m2), which takes into account a person's weight in kilograms and height in meters squared. The higher the BMI, the higher the likelihood for obesity.
Although there is some debate in the measurement of BMI, a BMI of 30 or higher is generally considered obese, while 25 to 29.9 size is usually considered overweight.
It is also important to evaluate where the excess fat in the body of the patient. Patients who have more weight in their midsection are at greater risk for health problems associated with obesity, such as lower back pain. Weight loss for health considerations are often recommended for women with a waist size over 35 inches or men with a waist size over 40 inches.
So if you have low back pain and your BMI above the normal, weight loss can be tried for independent handling.