Health Hazards When Sitting
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As we know that everything that is excessive is not good. Likewise, our sitting position. In addition to bad posture, the length of time that we use to sit down also affects our overall health, especially to sit for nearly 8 hours per day on average for adults as work activities. Experts reveal the increased risk from head to toe as follows:
1. The slowing down of brain function
2. Neck Tense
3. Heart disease
4. The pancreas is overproduktif
5. The risk of colon cancer
6. The abdominal muscles are weak
7. Pain
8. The circulation of blood in the legs substandard
9. Bone loss
10. The spine is less flexible
12. Damage to the spinal discs
How about you?. If health complaints began to appear you should consult your health. And find out more about bone health banak back in www.SurabayaSpineClinic.com
Spine Hotline 0822 3322 7788
