SPINAL CORD CAN BE HUNGRY ALSO
According to the World Health Organization, the body of infants and children need 100-150 micrograms, adults need 400 micrograms of folic acid every day. Whereas in women who are pregnant intake of folic acid is needed as much as 800 micrograms per day. Never assume trivial, if the pregnant woman's body folic acid deficiency can cause birth defects in babies such as neural tube defects and abnormal brain and spinal cord. One of the essential nutrients to the spinal cord This is folic acid.
The spinal cord is the nerve that is thin, an extension of the central nervous system of the brain and the vault and protected by the spine. The main function of the spinal cord is the inclusion of transmission between peripheral and brain stimulation. Another function is to control the spinal cord reflex, including reflex movements of the eyes, nose, and others.
Therefore, let's keep our health with the consumption of folic acid found naturally in fruits and vegetables such as spinach, broccoli, avocado, papaya, sunflower seeds, potatoes, cabbage, bananas and oranges.
ENJOY YOUR MEAL and KEEP HEALTHY LIFE.
Surabaya Spine Clinic
Klinik Tulang Belakang
Siloam Hospitals Surabaya
Surabaya, East Java Indonesia
Hotline 0822 3322 7788